Enniskillen spooktacular 2022
Friday 28th October, 1100 runners lined up to take on Enniskillen’s Spooktacular 5K. With many of the runners dressing up for the occasion...
Dublin Marathon 2022
https://aheartforrunning.com/dublin-marathon-2022/
FirstPoint USA Appoints Laura Kerr to Lead Athletics Program
https://www.youtube.com/watch?v=O7k9bpBZF1E Northern Irish track and field coach and former athlete Laura Kerr has joined FirstPoint USA, as the...
Queen’s 5K 2022
While young Nick Griggs took the headlines at the Queen’s 5K on Wednesday night with his superb win breaking Paul Pollock’s course...
MEET THE RUNNER – Caitlyn Harvey
BY LEE MAGINNIS Friendly, likeable and usually with an infectious smile on her face, Caitlyn Harvey has recently become a regular at races across...
MEET THE RUNNER – Rachel McCann
BY LEE MAGINNIS One to Watch. Catching up with young North Down AC 400m star can prove very difficult on the track. Thankfully she slowed down...
STIFF BIG TOES?
YOU MAY HAVE HALLUX LIMITUS… When thinking about the important load bearing-joints you may be forgiven for overlooking your Big Toe Joint...
On the Run from The Crum – The Winning Route
by Michael Regan 2008 I entered my first Marathon with little to no training. I didn’t run much after it until a few years of causeway...
Everything runners need to know about stress fractures
Stress Fractures… probably the single most frustrating injury a runner can face on account that it causes a larger set back than most running...
233 Parkruns Not Out!
(Kay Hack and Gary Kendall) My New Year’s resolutions for 2019 were the typical combination of the achievable (250 parkruns milestone), the...
‘Spirit of Running’…..Under Starters Orders!
Anyone reading this article on NiRunning Page will need no reminding how popular running has become. People of all abilities are taking to roads...
Why Mindset Matters
“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is...