Monday, August 19, 2019

Keep Er Lit News

Keep Er Lit had another busy weekend with plenty of personal bests achieved and podium finishes thrown in for good measure. First KEL made the short trip to Derrytresk for their 10k/5k races on Saturday morning. Some standout performances here...

Laganside 10K Race Preview

Laganside 10K takes place the first Sunday of September and for many a must do in the running calander. It's a long established road race organised by local running club North Belfast Harriers. The race starts and finishes within Ormeau...

Experience shows as O’Hare takes top spot in Ardglass

Brian McVeigh leading the start of the 5K Two Newcastle and District AC members put their toes to the line on Wednesday night past to compete in the inaugural Ardglass Festival 5k and 10k road races. In the 50th anniversary...

Run The Trails Race Review

On the evening of Saturday 3th August Scrabo Striders Running Club held their “Run the Trails” open race at Mount Stewart, an all abilities running event comprising a 10km and Half Marathon (13.1 mile) chip-timed race around the beautiful...

Slieve Gullion Runners News

PADDY 2ND IN CARLINGFORD 5K Well done to hosts Glenmore ac for staging another great Michael Fearon and Kevin Marron 5KM in Carlingford and big congratulations on your  50th year of athletics from everyone at SGR . Another great show from...

Springwell Running Club News

Antoinette Conway, Kate McNicholl, Colin Connolly and Majella McAteer This week’s hot and humid provided challenging running conditions for Springwell’s band of enthusiasts but they were still able to claim their share of wins, podium positions and age category places...

Newcastle AC – Bob Graham Round Report

You just sneaked in, you jammy sods! They did it…. some people would say “just!”, with a combination of perfect weather and a fantastic support crew, they had it nearly as easy as Stevie, Mark and Dominic 2 years previously! One...

Robbie Does the Double on Mountain Marathons

A proud week for the club as SGR Robbie Marsh did the area proud at the Seven Sisters Skyline in Donegal  2 mountains Marathons in 2 days ,one of which was an Ultra. SGR Robbie Marsh surpassed himself once again...

Russell and Troeng take podium places at Sea 2 Sky races

Mari Treong (left) 3rd 10k lady Friday evening saw the annual Born 2 Run Sea 2 Sky 5k and 10k races in Newcastle with numerous Newcastle AC members taking part. With the 10k starting opposite O’Hares Bar and Lounges and...

Termoneeny Running Club Round Up w/e 11th August, 2019

Broughshane 5/10k Tuesday evening had relentless rainfall but this did not deter our hardy members from completing the Broughshane 5 and 10k.  It was the fourth year of this event which raises funds for the North West Mountain Rescue Team...
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PHYSIO

Why am I so shattered?

ISN’T RUNNING SUPPOSED TO ENERGISE ME... Why am I finding that after my runs I'm totally Zonked? When we lace up those trainers and head...