Thursday, December 12, 2019

A New World Record for Tommy Hughes!

Tommy Hughes has just broken another World Record for a 59 year old at the 10k distance! In the 38th Podium 4 Sport Seeley Cup 10k at Ormeau Park today, Tommy had an incredible race and finished in 32:56. This...

Christmas Cracker Race 2019

The 2019 Castlewellan Christmas Cracker Pairs Race will take place on Saturday 28th December 2019 at 1pm. Entries will open this Monday 7th October at 7pm! There is a limit of 750 entries. No additional entries will be released after...

Four hundred teams registered in less than a week

An update on the 2019 Christmas Cracker by Bogusboy The Castlewellan Christmas Cracker has become one of the most eagerly anticipated events in the NI running Calendar. This year, within one week of going live, over 400 of the 750...

Prize Winners at the Comber Cup and John McKeag XC

(Photo : Mark Ross / Ballydrain Harriers) PRIZE WINNERS of the Comber Cup XC Male Vets 1st, 60+ Norman Mawhinney 2nd, Gerry O’Doherty 1st, 65+ Ryan Curran 2nd, Brian Todd 1st, 70+ David Seaton 2nd, Fred Strickland Female Masters 1st, 35+ Amy Bulman 2nd, Clair Quigley 1st, 40+ Suzanne Higgins 2nd, Liz...

Keep Er Lit News

Keep Er Lit had another busy weekend with plenty of personal bests achieved and podium finishes thrown in for good measure. First KEL made the short trip to Derrytresk for their 10k/5k races on Saturday morning. Some standout performances here...

Thirteen Runners Under Seven Minutes as McNeilly’s Record Holds for Another Year

(Zac Hanna, Newcastle AC) By the Head Chef On a damp yet relatively balmy evening runners from far and near descended on the former market town of Castlewellan for the 30th Mill Hill Mile race. This year Newcastle and District AC...

Preview : Comber Cup XC 2019

This weekend, our local muck loving cross country junkies will lace up their spikes and get their fix of one of the sport’s most traditional types of running, something that pretty much everyone has tried (be it through choice,...

Laganside 10K Race Preview

Laganside 10K takes place the first Sunday of September and for many a must do in the running calander. It's a long established road race organised by local running club North Belfast Harriers. The race starts and finishes within Ormeau...

Official Launch of Slieve Gullion Runners G819

Slieve Gullion Runners Proudly presents the G819 for it's second year taking place at Slieve Gullion Forset Park that comprises of an 8 Mile / 8K Run and an 8K  Walk following the beautiful forest trial at the Giants...

Striding Saturday into Sunday

(Donovan Jones, Shannon Clegg, Dave Stevenson) Newtownards based running club Scrabo Striders held their first ever endurance running event on Saturday in the beautiful grounds and trails of the National Trust Castle Ward Estate. In fantastic sunny weather some eighty...
14,000FansLike
3,600FollowersFollow

PHYSIO

High Hamstring Tendinopathy… a persistent pain in the Butt

Proximal Hamstring Tendinopathy (PHT) PHT is a painful overuse injury affecting the hamstring tendons where they attach to the ‘sit bone’ of the pelvis. You...

Running Safely at Night

The importance of a Cool-Down