Saturday, October 19, 2019

Christmas Cracker Race 2019

The 2019 Castlewellan Christmas Cracker Pairs Race will take place on Saturday 28th December 2019 at 1pm. Entries will open this Monday 7th October at 7pm! There is a limit of 750 entries. No additional entries will be released after...

Four hundred teams registered in less than a week

An update on the 2019 Christmas Cracker by Bogusboy The Castlewellan Christmas Cracker has become one of the most eagerly anticipated events in the NI running Calendar. This year, within one week of going live, over 400 of the 750...

Keep Er Lit News

Keep Er Lit had another busy weekend with plenty of personal bests achieved and podium finishes thrown in for good measure. First KEL made the short trip to Derrytresk for their 10k/5k races on Saturday morning. Some standout performances here...

Thirteen Runners Under Seven Minutes as McNeilly’s Record Holds for Another Year

(Zac Hanna, Newcastle AC) By the Head Chef On a damp yet relatively balmy evening runners from far and near descended on the former market town of Castlewellan for the 30th Mill Hill Mile race. This year Newcastle and District AC...

Laganside 10K Race Preview

Laganside 10K takes place the first Sunday of September and for many a must do in the running calander. It's a long established road race organised by local running club North Belfast Harriers. The race starts and finishes within Ormeau...

Striding Saturday into Sunday

(Donovan Jones, Shannon Clegg, Dave Stevenson) Newtownards based running club Scrabo Striders held their first ever endurance running event on Saturday in the beautiful grounds and trails of the National Trust Castle Ward Estate. In fantastic sunny weather some eighty...

Official Launch of Slieve Gullion Runners G819

Slieve Gullion Runners Proudly presents the G819 for it's second year taking place at Slieve Gullion Forset Park that comprises of an 8 Mile / 8K Run and an 8K  Walk following the beautiful forest trial at the Giants...

Kipsang, Reed and Mitchell take the honours in Bangor Burn Up

Bangor 10k Results Gideon Kipsang completed his Bangor hat-rick, whilst Declan Reed (City of Derry Spartans) and Emma Mitchell (Clonliffe Harriers) claimed the NI & Ulster titles, as the cream of local talent fought it out on a pleasant day...

Run The Trails Race Review

On the evening of Saturday 3th August Scrabo Striders Running Club held their “Run the Trails” open race at Mount Stewart, an all abilities running event comprising a 10km and Half Marathon (13.1 mile) chip-timed race around the beautiful...

Experience shows as O’Hare takes top spot in Ardglass

Brian McVeigh leading the start of the 5K Two Newcastle and District AC members put their toes to the line on Wednesday night past to compete in the inaugural Ardglass Festival 5k and 10k road races. In the 50th anniversary...
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PHYSIO

Running Safely at Night

The nights are getting darker, the days shorter and winter is unavoidably hurtling fast towards us. Summer is soon becoming a distant memory and...

The importance of a Cool-Down