Sunday, October 20, 2019
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County Antrim Harriers

County Antrim Harriers Weekend Roundup

County Antrim Harriers enjoyed their outing to the Kells & Connor charity race events on Saturday (12th).  While 9 Harriers took on the 5 mile course, Niall Robison, was the Clubs sole representative in the half marathon.  Despite the tough courses everyone ran...

Record Breaking Weekend for County Antrim Harriers

Sunday (6th October) saw County Antrim Harriers fielding two Teams at the prestigious Northern Ireland & Ulster Road Relay Championships, hosted by Orangegrove AC. Conditions were perfect at Victoria Park and the Harriers were in fine form. First up were Andrew...

Another Busy Weekend for County Antrim Harriers

On Saturday (28 September) eleven County Antrim Harriers took to the trails of the beautiful North Coast for the gruelling 26Extreme Causeway Coast events.  The Club was represented in the Ultra, Half and 10k distances, and despite glorious sunshine, recent rain...

What a weekend for County Antrim Harriers – a New Club Record, Lots of...

County Antrim Harriers were out on force, on Sunday, for the 2019 running of the popular Deep River Rock Belfast City Half Marathon. This years conditions were somewhat  different from previous years, with athletes receiving a “good old soaking” within 5 minutes...
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PHYSIO

Running Safely at Night

The nights are getting darker, the days shorter and winter is unavoidably hurtling fast towards us. Summer is soon becoming a distant memory and...

The importance of a Cool-Down