Tuesday, January 21, 2020

Christmas Off-Road Running Report

Report by Hill Runner Turkey Trot 2019 Christmas is normally a time for people to take it easy, eat and drink plenty and to put the feet up for a while. When most folk were busy doing this, the local...

Crudgington Zooms to his First Victory at Tollymore

By The Grey Faced Runner Tollymore Forest Park was the destination on Saturday as a small number of Newcastle and District AC runners put their toes to the line in the now annual Born 2 Run series. Historically, Tollymore was known...

The Weekly News from East Down AC

GREENCASTLE 5 MILES Just as he did last year Tom Dowey travelled the furthest of the East Down runners over the Christmas period to Greencastle Co.Tyrone in fact, on Boxing Day, to run the famous 5 miles race. He maintained...

What a Cracker as McGrady and Barrington Triumph on the Playrock

The Castlewellan Christmas Cracker by Bogusboy It was one of the best kept secrets in history. Even his wife did not know the course. His close friends and running colleagues tried every trick in the book to ascertain the route...

North Down Weekly Report

Greencastle 5 Greencastle, County Tyrone was again the host for the 35th edition of the popular Boxing Day road race, on a route reported to be ‘completely flat, apart from the big hill’. In excess of 750 athletes toed the...

Keep Er Lit News Update

We had a few members still flying the flag for KEL at the weekend and keeping the winter miles ticking over nicely ahead of Christmas and of course the KEL Christmas night out! Well done to our Parkrunners on Saturday...

Striders Jingle all the Way

Members of Scrabo Striders Running Club put their Christmas shopping on hold on Saturday 21st December to take part in Hazelbank Park Christmas Run.  Runners in various festive costumes ran the 5 mile course in Hazelbank Park.  Matthew Cavill...

A First Place, Cross Country Addicts And a Team af Santas at Scrabo Striders

A First Place, Cross Country Addicts And a Team af Santas at Scrabo Striders On Saturday 14th December, Thomas Steele accompanied by his daughter Claire took on the Santa Run/walk for NI Children’s Hospice in Portavogie. Not only did they...

Termoneeny Running Club weekly roundup w/e 15th December 2019

It was a cold weekend for running but Termoneeny Running Club members still managed to attend different fixtures and Christian Fortes O’Neill escaped the winter weather to complete a marathon in Malaga. Upperlands Santa Run Jacqueline McGonige, Andy Campbell and Norman...

Ballydrain Harriers Weekly Round-up

On Wednesday 4th December, EAMS (East Antrim Marathon Series) held a 6 Hour Challenge Run. The idea being how far can you run in 6 hours. The course was a 4.2 mile loop from Loughshore to Gideon’s Green. Donna...
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PHYSIO

The Art (and Science) of Managing Running Blisters

Everything you didn't realise you needed to know about blisters… but will stand you in good stead as you take on your running goals...

Running Safely at Night