Saturday, October 19, 2019

Respectful Performances for Newcastle at Road Relays

By The Sheep Farmer As the Newcastle and District AC contingent left home to travel to the 2019 NI and Ulster Road Relay Championships Buddy Hollys 'Maybe Baby' played loud and clear across the airwaves. Hosted by Oranagegrove AC at...

East Down AC at NI and Ulster Road Relays 2019

The NI & Ulster Relays masterminded by Orangegrove AC was this year held on a Sunday for the first time and despite fears that this would impact the entry, a huge crowd of athletes descended for the event. The...

North Down Weekly Roundup – 8/10/19

NI & Ulster Road Relay Championships Having been forced to moved to Sunday because of a double booking, the 2019 road relays managed to dodge the weather bullet of Saturday rain, and welcomed runners of all ages to Victoria Park...

Scrabo at The Relays, Cross Border Running

On Sunday Orangegrove Athletics Club hosted the 2019 NI & Ulster Road Relay Championships, incorporating the NI Masters Athletics Association Relay Championships in association with McFarland Consulting and O’Reilly Stewart Solicitors. The event took place at Victoria Park, east...

A Busy Week for Scrabo Striders

It has been a busy week for members of Newtownards based running club, Scrabo Striders. On Saturday the very popular Bangor 10km road race took place organised by North down Athletic club and part of the NI & Ulster...

Monaghan, a weekend to remember for Slieve Gullion Runners

(Eamon Murphy on his 75th Marathon in Monaghan) The  Monaghan Phoenix Marathon Festival  that took place on Saturday and Sunday seen some outstanding running from SGR Barry McCarroll , Ronan Halpenny and Eamon Murphy. On Saturday day one of the...

Christmas Cracker Race 2019

The 2019 Castlewellan Christmas Cracker Pairs Race will take place on Saturday 28th December 2019 at 1pm. Entries will open this Monday 7th October at 7pm! There is a limit of 750 entries. No additional entries will be released after...

Termoneeny Running Club News week ending 29th September, 2019

It has been another busy weekend for TRC runners, taking on races from 5K to 20 miles across the country from Belfast to Donegal. MAD for the Road, Moneyglass On Thursday 26th of September, Moneglass and District Runners hosted their inaugural...

Newcastle AC success at the TJ McElmeel XC Cup

The first cross country race of the season kicked off in Palace Demesne in Armagh City, for the 2nd ever TJ McElmeel XC Cup. After a heavy night of rain, it provided perfect true and testing conditions. The McVeigh...

Another Busy Weekend for County Antrim Harriers

On Saturday (28 September) eleven County Antrim Harriers took to the trails of the beautiful North Coast for the gruelling 26Extreme Causeway Coast events.  The Club was represented in the Ultra, Half and 10k distances, and despite glorious sunshine, recent rain...
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PHYSIO

Running Safely at Night

The nights are getting darker, the days shorter and winter is unavoidably hurtling fast towards us. Summer is soon becoming a distant memory and...

The importance of a Cool-Down