Tuesday, January 28, 2020

SGR Weekly News

(SGR  Peter Rogers finishing in 5th Place at Castleblayney 5k) PETER 5TH IN CASTLEBLAYNEY 5K .... Well done to SGR Peter Rogers who stormed home in the 9th running of the Castleblayney SuperValue 5km road race on Sunday. In a strong field of...

Termoneeny Running Club Roundup Up w/e 24th November

It has been a week of PBs for Termoneeny Runners across NI! We are delighted to see one of our younger members and rising stars, Jarlath Hughes, back competing after recovering from injury sustained earlier this year. Tommy Hughes...

National Cross Country Championships

Congratulations to all the Newcastle AC members who took part in the Irish Life Health National Cross Country Championships in Abbotstown over the weekend. Tom Crudgington finished 24th out of 128 in the U16 Boys Race, and also won a...

North Down Weekly Roundup

Irish Cross Country Championships Jessica Craig and Rachel Gibson at the national cross country On a pleasantly calm and mild Sunday afternoon in North Dublin, the cream of national talent gathered in conditions that were best described as sticky underfoot, but...

County Antrim Harriers Impress on Home Turf

County Antrim Harriers put in solid performances at the 85th running of the Malcolm Cup Cross Country, held in the Sixmile Park, Ballyclare, on Saturday 23rd November.  Recent heavy rainfall meant conditions underfoot were very soft and challenging, however the morning...

County Antrim Ladies Impress both at Home and Internationally

County Antrim Harrier, Wendy Forsythe, was in action at Aintree on Saturday (16th November), representing Northern Ireland that the British and Irish Masters XC International.  Wendy rose to the occasion taking the testing 6k course in her stride and giving...

Ballydrain Weekly Report, Marathon Success for William

(William Brown 1st place at EAMS marathon) By Claire Ingram The Run in the Dark 5k and 10k event was held at Stormont Estate on Wednesday 13th November.  This annual event raises money for the Mark Pollock Trust and nearly...

The Weekly News from Slieve Gullion

KEVIN AT THE RUN IN THE DARK CORK CITY SGR Kevin McSherry took on the very cold night and hailstones in Cork City last Wednesday evening in the Run in the Dark 10K in the city. Kevin battled on to...

Scrabo Striders are Born 2 Run in the Dark

(Scrabo Striders at Drum Manor) On Wednesday 13th Nov, almost 30 Striders fancied their chances of running Stormont! The Annual Run in the dark took place in the stunning grounds of the Stormont Estate. In the 10k which was 2 laps...

Termoneeny Running Club Round Up w/e 17th November 2019

It was an action-packed week for Termoneeny Running Club.  Among the variety of events attended by members was a midweek marathon, an international cross-country championship and some races were also represented by the club in London. EAMS Dave Brady’s 899...
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PHYSIO

The Art (and Science) of Managing Running Blisters

Everything you didn't realise you needed to know about blisters… but will stand you in good stead as you take on your running goals...

Running Safely at Night