Sperrin Harriers Spring into Action
Stephanie Henry and Jane Thom at Shane's Castle Half Marathon
The runners of Sperrin Harriers took part in multiple races over the weekend across the province and beyond. Results included a plethora of Personal Bests and podium places across Saturday...
Northern Lights – Springwell Running Club News
Springwell RC at the Northern Lights 10k
We’re in that transition period where the final races of the cross country overlap with the start of the main road running events and, just for good measure there’s a few trail races...
A Farewell to Road Running
The number of roads races being organised by running clubs has steadily decreased and in the current climate this decrease will continue. The latest race to face an uncertain future is the iconic ‘Dark Hedges’ Half Marathon which is...
26 Extreme Causeway Coast Marathon – Springwell News
Saturday 28th September was the 10th anniversary of the Causeway Coast Marathon and over 1000 runners took to the beach, cliffs, bays and headlands of the North Coast in unbroken sunshine to celebrate with event management company 26 Extreme.
This...
Springwell RC at the Gig ‘n’ the Bann
The 20th Gig ‘n’ the Bann Cross Community Music and Dance Festival took place between 12th and 15th September 2019 in Portglenone Village. The festival is one of the major events of the Summer Festival Calendar and as well...
Springwell RC News Update
(Roisin Walker)
With September we see the road races start to decrease, although there’s still a few prestigious events to come, and it won’t be long before the autumn trail races and the mud of the winter cross country start...
This Week’s News from Springwell
(Alison Duncan, Heather McLaughlin, Lorraine Mullan and Ingrid Hamilton at the Waterside Half Marathon)
The Waterside Half Marathon, incorporating the NI & Ulster Half Marathon Championship took place on Sunday 1st September with almost 1500 runners taking on the challenge. ...
Tenth Anniversary of the 26 Extreme Causeway Coast Marathon
It’s the tenth anniversary of the 26 Extreme Causeway Coast Marathon and this year it’s on the 28th September. With a 40-mile Ultra Marathon, marathon, half marathon and 10km the event regularly attracts over 1000 competitors to the Causeway...
Edwin May Nissan Classic, Springwell News
(Just some of Springwell RC at the Edwin May Nissan Classic)
Organised by the Causeway Coast and Glens Borough Council in association with Coleraine Leisure Centre and Springwell Running Club the Edwin May Nissan Classic 5 Mile Road Race took...
Springwell Weekly Round Up
(Springwell RC at the Broughshane 5 & 10k)
Despite the monsoon weather conditions the summer road racing season is in full swing with Springwell RC represented at many of the events. This week saw Springwell RC members in action in...
PHYSIO
Sports Massage for Runners
Sports massage should play an important part in the life of any runner: from the weekly park runner to the finely tuned athlete...
Deep Tissue...
