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Queen’s 5K 2022
Queen’s 5K 2022

While young Nick Griggs took the headlines at the Queen’s 5K on Wednesday night with his superb win breaking Paul Pollock’s course...

Jill’s Dash for Dementia
Jill’s Dash for Dementia

Jill will take on a new challenge, this time all proceeds will go to Dementia NI, in memory of our beloved Granny Rose. This challenge will be 1...

STIFF BIG TOES?
STIFF BIG TOES?

YOU MAY HAVE HALLUX LIMITUS… When thinking about the important load bearing-joints you may be forgiven for overlooking your Big Toe Joint...

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