Saturday, April 4, 2020

Why Mindset Matters

“It’s very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit” (Dr George...

Ballymena Runners celebrate their 20th anniversary:

20 years and stronger than ever:  Ballymena Runners Recently, Ballymena Runners celebrated their 20th anniversary with a function in the towns Adair Arms Hotel.  Over 130 people attended, with past and present members, friends and families, club sponsors, special guests...

Getting back into running… after falling off the bandwagon

Have you set your sights on getting back after a ‘running career break’? Maybe you were sidelined after an injury, or work and family committments had to come first; or perhaps you simply just got bored and lost your mojo....

Portadown based Kernan Run Club become NI’s latest affiliated club:

Monthly Feature:  Welcome Kernan RC... The last few years has seen a huge influx of runners into the local running scene, and with this, new clubs have sprouted in various places around the province. Couch to 5k programmes are taking place...

Denise Mathers writes about her ‘Bob Graham Round’ for NiRunning:

A Dark Peak Bob Graham Round - Northern Irish Style: In May 2014, one of Northern Ireland’s most respected mountain runners, Denise Mathers (Newry City Runners), took on the infamous Bob Graham Round in Cumbria, England – an unenviable task...
spirit of running northern ireland awards

‘Spirit of Running’…..Under Starters Orders!

Anyone reading this article on NiRunning Page will need no reminding how popular running has become.  People of all abilities are taking to roads and trails to experience all that running brings to our lives. From Park Runners to...

42.ie talk to Breege Connolly ahead of Rio Olympics 2016:

After years of dedicated training, a number of athletes from Northern Ireland will represent Ireland on the world’s biggest sporting stage, the Olympic Games; which on this occasion, will take place in Rio, Brazil. In total, there are five runners...

NiRunning catch up with Northern Ireland team in Switzerland:

Northern Ireland athletes speak to NiRunning: Last weekend, the 8th and 9th September 2012 three Northern Ireland runners; Don Travers, Justin Maxwell, and Mark Kendall proudly represented their country at the World Mountain Running Championships. The long distance challenge was held...

NIMRA juniors show that local mountain running is in good hands…

Northern Ireland Mountain Running Association (NIMRA) represented at WMRA level: Last week, a group of junior athletes from Northern Ireland represented the Northern Ireland Mountain Running Association (NIMRA) at the prestigious 11th International Mountain Running Youth Cup in Janske Lazne,...

Team USA’s Andy Wacker excited to visit Northern Ireland for BCM:

Monthly Feature:  NiRunning catch up with American star before BCM 2015... In August 2014, the Northern Ireland Mountain Running Association (NIMRA) sent a four man team to the World Mountain Running Association (WMRA) Long Distance Mountain Running Championships in Colorado,...
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PHYSIO

Sports Massage for Runners

Sports massage should play an important part in the life of any runner: from the weekly park runner to the finely tuned athlete... Deep Tissue...

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