Saturday, April 4, 2020

Is heel pain ruining your stride?

Is heel pain ruining your stride? Plantar fasciitis also know as “runner’s heel”, is characterised by a sharp stab or dull ache in the middle of the heel and/or along the arch of the foot. During running our feet absorb...

Inspirational runner Ivan Prue fights back against MS:

Inspirational Ivan tells of fight back against MS: Ivan Prue is a familiar face to many runners; his tall, burly frame makes him stand out, but it's his positive outlook on life and smiling face that makes him memorable and...

Local club North Belfast Harriers featured in Athletics Weekly & Inside Track:

Monthly Feature:  North Belfast Harriers... North Belfast Harriers are one of Northern Ireland’s most respected athletic clubs – they are also one of the country’s most successful clubs. Over the last few years, their teams have dominated at prestigious events, most...

An insight into the Jude Gallagher Memorial Round the Bridges Race (by David McGaffin)…

The Jude Gallagher Memorial Round the Bridges Race (by David McGaffin of Springwell RC): The 29th June 2017 sees the running of the 37th Round the Bridges Race, which in 2001 was renamed the Jude Gallagher Memorial Round the Bridges...

Northern Ireland man completes infamous Comrades Ultra-Marathon:

Last Month (Sunday 2nd June 2013), Northern Ireland man John McManus, originally from Larne but based in Belfast, travelled to South Africa for one of the worlds most challenging races, the Comrades Ultra Marathon.  Below is an interesting and...

My Running Story: Dromore AC’s Alwyn McKee speaks to NiRunning:

Alwyn Mc Kee:  My Running Story! “Check your email. I’ve just had confirmation of a place in the Great North Run!” Monday 7th February 2011: I had taken the excited call from my brother as I was headed back up the...

Train like Mo Farah and Galen Rupp at David Graham Fitness (Belfast):

NiRunning visit David Graham Fitness to check out new underwater treadmill: As runners, we are always looking for that ‘edge’, something that we can do a little different, that will hopefully lead to a new personal best or as we...

Athletics NI: Commonwealth Games preparation underway…

Commonwealth Games preparation camp underway: On 12rh December 2017, ten Commonwealth Games nominated athletes departed for Athletics NI’s preparation camp in Playa Las Americas, Tenerife. Amongst those attending are Ciara Mageean (2016 European 1500m bronze medallist), England-based athletes – Leon...

Paul Pollock and Kevin Seaward look to CWG after NI athletes impress at IAAF...

IAAF World Half Marathon Championships 2018 (by ATHLETICS NI): Paul Pollock (Annadale Striders) took 77th place at the IAAF World Half-Marathon Championships in Valencia on Saturday (24th March 2018) in his final tune-up before running the marathon at the Commonwealth Games...

Northern Ireland running community welcomes a new club:

Introducing..... Magherafelt Harriers: This month, the Athletics community in Northern Ireland welcomes a new club to the scene, with the establishment of Magherafelt Harriers as an Athletics NI affiliated club. Magherafelt Harriers was established to meet the needs of the runners...
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Sports Massage for Runners

Sports massage should play an important part in the life of any runner: from the weekly park runner to the finely tuned athlete... Deep Tissue...

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