Saturday, April 4, 2020

Northern Ireland lady overcomes adversity to become World Champion!

An interview with Orla Smyth: As we welcome a new year, when people use Christmas over indulgence to inspire them to lace up the trainers on a cold winter night; there isn't a more perfect time to introduce you to our...

New running group takes to the streets of Carrickfergus:

New Carrickfergus group were 'Barn to Run': The Northern Ireland running community welcomes a new running group to the province.  The new group, called Barn Runners, started approximately three months ago because a small but keen group of runners in...

Northern Ireland man completes infamous Comrades Ultra-Marathon:

Last Month (Sunday 2nd June 2013), Northern Ireland man John McManus, originally from Larne but based in Belfast, travelled to South Africa for one of the worlds most challenging races, the Comrades Ultra Marathon.  Below is an interesting and...

STIFF BIG TOES?

YOU MAY HAVE HALLUX LIMITUS... When thinking about the important load bearing-joints you may be forgiven for overlooking your Big Toe Joint, or Metatarsophalangeal, or MTP Joint for short. While much smaller compared to your Hip, Knee and Ankle joints it...

Peter Fleming runs ’40 at 40′ for NI Cancer Fund for Children:

NiRunning catch up with Ballymena Runners’ Peter Fleming after he completed his “forty at forty” challenge on New Years Day 2013: “Running races in Paris November 2012” – This Google search illustrates how consuming the challenge had become….  He would...

On the Run from The Crum – The Winning Route

by Michael Regan 2008 I entered my first Marathon with little to no training.  I didn't run much after it until a few years of  causeway coast marathons also the half marathon. The next step for me was the Causeway...

#DreamRunDublin17 official launch…

Dream Run Dublin 17 official launch... Today (Saturday 29th April 2017), we had the honour of launching the #DreamRunDublin17 project at Victoria Park in Belfast. Nearly 100 athletes applied for 10 available spaces. Olympian Paul Pollock, the lead coach for the...

NiRunning sets the pace with Helios IT!

NiRunning sets the pace with Helios IT! NiRunning have teamed up with local IT support & services company, Helios IT to take their rapidly growing online community to the next level. Helios IT, who provide IT support and services for businesses...
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PHYSIO

Sports Massage for Runners

Sports massage should play an important part in the life of any runner: from the weekly park runner to the finely tuned athlete... Deep Tissue...

STIFF BIG TOES?