Saturday, October 19, 2019

Launch of Armagh International Road Races 2018!

Armagh International Road Races 2018 launched: The world famous Armagh International Road Races will take place on Thursday 15th February 2017. James Vallely, the new Director of the event, which is now in its 28th year, speaking at the race launch...

Local stars secure medals at Donegal XC Championships!

Karol Duggan and Nakita Burke crowned Donegal XC Champions: Kenyan star Gideon Kimosop (Derry Track Club) was a runaway winner in the men’s 10k race and Nikita Burke (Letterkenny AC) edged a close ladies 5k race as athletes contested the...

Armagh AC host inaugural TJ McElmeel XC Cup – Chris McGurk and Sinead Lambe...

TJ McElmeel XC Cup 2018: Armagh AC hosted the first running of their TJ McElmeel XC Cup in the impressive grounds of Palace Demense at the weekend (Sunday 30th September 2018). The White’s Oats sponsored event attracted competitors from all over...

Aaron Sexton wins sprints battle on an excellent day of competition at NI &...

NI & Ulster Senior Track & Field Championships (inc U20 and U18 Age Groups) 2018: IAAF World Junior Championships bound Aaron Sexton (North Down AC / Roger Sexton) emerged victorious from the battle of the sprinters as hundreds of athletes...

NI athletes named in Athletics Ireland’s Euro Athletics Team Championships squad!

Athletics Ireland name European Athletics Team Championships squad: Athletics Ireland has selected its strongest team available for the European Athletics Team Championships First League in the Finnish university town of Vaasa on June 23-25. The competition sees twelve nations looking to...

An Audience with Dame Mary Peters

The Lifelong Learning team are delighted to invite you to an evening with Dame Mary Peters, facilitated by Peter Weil. Thursday 24th October 2019 at 18:30-20:30 We celebrate the remarkable work of the Mary Peters Trust which encourages our young people to realise their...

NI’s Denise Logue secures podium place at prestigious Dublin Half Marathon!

Dublin Half Marathon 2017: Northern Ireland's Denise Logue (Ballydrain Harriers) continued her excellent recent form with another quality performance and podium place at the Dublin Marathon Series events. Following on from her podium finish at the Fingal 10k, Denise, who is...

NiRunning sets the pace with Helios IT!

NiRunning sets the pace with Helios IT! NiRunning have teamed up with local IT support & services company, Helios IT to take their rapidly growing online community to the next level. Helios IT, who provide IT support and services for businesses...

Christmas Cracker Race 2019

The 2019 Castlewellan Christmas Cracker Pairs Race will take place on Saturday 28th December 2019 at 1pm. Entries will open this Monday 7th October at 7pm! There is a limit of 750 entries. No additional entries will be released after...

NI Commonwealth Games team members compete at Queensland Track Classic!

NI CWG team members compete at Shine Queensland Classic (by Athletics NI): Four members of the Northern Ireland Athletic team competed at the Queensland Track Classic, only one week after flying out to their base camp at Somerset College on...
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PHYSIO

Running Safely at Night

The nights are getting darker, the days shorter and winter is unavoidably hurtling fast towards us. Summer is soon becoming a distant memory and...

The importance of a Cool-Down