Monday, August 19, 2019

NI & Ulster 10,000m Championships (sponsored by ChampionChip Ireland):

NI & Ulster 10,000 metres Track Championships: This year the NI & Ulster 10,000m (track) Championship will be held as a stand alone event on Sunday 15th May 2016 at the Mary Peters Track from 1.30pm. The event will be sponsored by ChampionChip Ireland...

Sperrin Harriers release full details of Stanley Reid memorial:

Sperrin Harriers 5 mile Classic honours founder member Stanley Reid: Sperrin Harriers are proud to announce the running of its annual Cookstown 5 mile classic sponsored by Kristen Luxury Bathrooms Limited on Friday 1st August 2014 at 7.30pm. This year the...

Local athletes produce strong performances during a busy week of action!

Local athletes produce strong performances during a busy week of action! On Thursday 6th July 2017, runners from Northern Ireland impressed as just over 1,500 athletes took on the Docklands 5k road race in Dublin, Ireland.  Ben Branagh (St Malachy's...

Commonwealth Games: 17 year old Kate O’Connor leaves CWG with high hopes… and...

Commonwealth Games:  17 year old Kate O'Connor leaves Commonwealth Games with high hopes... and more! Kate O’Connor admitted her first taste of athletics big time has left her hungry for more after coming an impressive eighth place in the Commonwealth...

Stephen Scullion and Nicola Swinson excel at Jengana 10k!

Jengana 10k 2017: On Saturday 13th May 2017, a record number of athletes from across the province descended on Shanes Castle Estate in Antrim for the 5th annual Jengana 10k race, a well-organised event which covers a stunning course within...

Weekend Preview: Local athletes aim for Commonwealth Games marathon standard in Berlin and...

Weekend Preview:  Causeway Coast to Berlin! Another weekend is upon us and it’s a significant one for Northern Ireland’s marathon runners – the Berlin Marathon will provide pretty much the final opportunity for anyone hoping to achieve the Commonwealth Games...

#DreamRunDublin18 – Just 2 days until race day! We catch up with Michael Broadhead...

#DreamRunDublin18 – 2 days until the race day – Interview with Michael Broadhead: You’ll hopefully have been keeping up to date with the #DreamRunDublin18 project, which we are involved in within Rio Olympian Paul Pollock? In the second edition of the...

Ciara Mageean secures AAI National Senior XC gold in Abbotstown!

Irish Life AAI National Senior, Junior and Juvenile (Even Age Group) XC Championships 2018: Portaferry starlet Ciara Mageean (UCD AC / Steve Vernon) picked up her first AAI National Senior XC gold medal as Northern Ireland ladies dominated the Abbotstown...

Paul Barbour and Grainne O’Hagan win Paul Murray 5k GP finale and overall Series!

Paul Murray Grand Prix 5k Series Race 4: The finale to the Paul Murray 5k Grand Prix Series took place on Friday evening in Eskra (29th June 2018). This new exciting addition to the local road running circuit was organised...

Athletics NI announce IAAF Antrim International XC team!

Athletics NI announce IAAF Antrim International XC team: The Northern Ireland and Ulster Teams for the IAAF Antrim International Cross Country has been announced. The following athletes have been selected to represent Northern Ireland and Ulster in the 2018 IAAF Antrim...
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PHYSIO

Why am I so shattered?

ISN’T RUNNING SUPPOSED TO ENERGISE ME... Why am I finding that after my runs I'm totally Zonked? When we lace up those trainers and head...