Wednesday, December 11, 2019

Termoneeny Running Club Roundup Up w/e 24th November

It has been a week of PBs for Termoneeny Runners across NI! We are delighted to see one of our younger members and rising stars, Jarlath Hughes, back competing after recovering from injury sustained earlier this year. Tommy Hughes...

National Cross Country Championships

Congratulations to all the Newcastle AC members who took part in the Irish Life Health National Cross Country Championships in Abbotstown over the weekend. Tom Crudgington finished 24th out of 128 in the U16 Boys Race, and also won a...

Rudolph Run Celebrates 10 Years

​Saturday 7th Dec 2019 The Popular Rudolph Run 10k and 5k Road Race celebrates its Tenth Anniversary on Saturday 7th December 12 noon at Eskra Community Centre. The annual event is organised by Knockmany Running Club and Eskra Community Association and...

North Down Weekly Roundup

Irish Cross Country Championships Jessica Craig and Rachel Gibson at the national cross country On a pleasantly calm and mild Sunday afternoon in North Dublin, the cream of national talent gathered in conditions that were best described as sticky underfoot, but...

Malcolm Cup 2019 : Results and Photo Gallery

One of Northern Ireland’s longest established clubs, Annadale Striders, hosted the annual Malcolm Cup XC in Sixmilewater Park, Ballyclare (Saturday 23rd November 2019). The well-supported event is part of the ongoing Athletics NI XC League 2019/2020. Full results, photo...

Ballydrain Weekly Report, Marathon Success for William

(William Brown 1st place at EAMS marathon) By Claire Ingram The Run in the Dark 5k and 10k event was held at Stormont Estate on Wednesday 13th November.  This annual event raises money for the Mark Pollock Trust and nearly...

Father & Son Duo Breaking Records in the Winter Sunshine at Co Down 5km!

The 3rd Running of Sunday’s Molloy’s Fish & Chips Co. Down 5KM took place in Downpatrick in St. Patrick’s Square with all proceeds to local charity Downpatrick Autism Family Support Group! A spectacle of running uniquely kept within the town...

Scrabo Striders are Born 2 Run in the Dark

(Scrabo Striders at Drum Manor) On Wednesday 13th Nov, almost 30 Striders fancied their chances of running Stormont! The Annual Run in the dark took place in the stunning grounds of the Stormont Estate. In the 10k which was 2 laps...

Termoneeny Running Club Round Up w/e 17th November 2019

It was an action-packed week for Termoneeny Running Club.  Among the variety of events attended by members was a midweek marathon, an international cross-country championship and some races were also represented by the club in London. EAMS Dave Brady’s 899...

Belfast International 24 Hour Road Race & Festival of Sport

We are proud to announce that the Belfast International 24-Hour Road Race will continue into its 11th year on Saturday 20th June 2020. This is the ultimate challenge and will be held at Victoria Park, Belfast. The event began at the...
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PHYSIO

High Hamstring Tendinopathy… a persistent pain in the Butt

Proximal Hamstring Tendinopathy (PHT) PHT is a painful overuse injury affecting the hamstring tendons where they attach to the ‘sit bone’ of the pelvis. You...

Running Safely at Night

The importance of a Cool-Down