Friday, August 23, 2019

Springwell Weekly Round Up

(Springwell RC at the Broughshane 5 & 10k) Despite the monsoon weather conditions the summer road racing season is in full swing with Springwell RC represented at many of the events.  This week saw Springwell RC members in action in...

The Lurig Challenge Run Podium

(Gemma McDonald and Jonny Steede) The Lurig Challenge Run, held on 10th of August, is the highlight of the Heart of the Glens Festival. Participants are guaranteed an exciting off-road race, breathtaking views and a famously warm Glens welcome. One...

Belfast 2019 Half Marathon Medal Revealed

They’re here! Check out your 2019 Deep RiverRock Belfast City Half Marathon finishers medal! This beautiful antique bronze medal will be awaiting participants at the finish line on Sunday 22nd September. We love the detail on these!Remember your medal is...

Mallusk 5 Mile Podium and Category Results

(Ladies Podium - Shalene McMurray, Karen Wilton, Sarah-Jane McFadden) This year’s 5 Mile Race took place on Friday 9th August at 7.30pm at the Academy Club, Mallusk. Once again Pizzarella were sponsors for this event which is now in its...

Combined Events Podiums for McConville and O’Neill at Manchester

Over the weekend 9 NI & Ulster Athletes travelled to Manchester to compete in the Home Countries Combined Events International and England Age Group Championships.Troy McConville (North Down AC) set a number of PBs on his way to a...

Experience shows as O’Hare takes top spot in Ardglass

Brian McVeigh leading the start of the 5K Two Newcastle and District AC members put their toes to the line on Wednesday night past to compete in the inaugural Ardglass Festival 5k and 10k road races. In the 50th anniversary...

Slieve Gullion Runners News

PADDY 2ND IN CARLINGFORD 5K Well done to hosts Glenmore ac for staging another great Michael Fearon and Kevin Marron 5KM in Carlingford and big congratulations on your  50th year of athletics from everyone at SGR . Another great show from...

Getting back into running… after falling off the bandwagon

Have you set your sights on getting back after a ‘running career break’? Maybe you were sidelined after an injury, or work and family committments had to come first; or perhaps you simply just got bored and lost your mojo....

Broughshane 5K and 10K Race Report

On Monday 5th August 395 runners competed in the annual Broughshane 5K & 10K road race.  The event was organised by the North West Mountain Rescue Team in conjunction with Broughshane & District Community Association and Ballymena Runners. Top honours...

An Audience with Dame Mary Peters

The Lifelong Learning team are delighted to invite you to an evening with Dame Mary Peters, facilitated by Peter Weil. Thursday 24th October 2019 at 18:30-20:30 We celebrate the remarkable work of the Mary Peters Trust which encourages our young people to realise their...
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PHYSIO

Why am I so shattered?

ISN’T RUNNING SUPPOSED TO ENERGISE ME... Why am I finding that after my runs I'm totally Zonked? When we lace up those trainers and head...