Friday, August 23, 2019

NiRunning Mile 2017 – Start Lists & Timetable AVAILABLE!

The NiRunning Mile, in association with the British Milers Club (BMC), will take place on Friday 5th May 2017. This year, the event has attracted a record number of nearly 300 entries.  There will be NO on the night entries...

Laura Graham and Bernard Riotich win Belfast City Marathon 2017:

Laura Graham and Bernard Riotich win Belfast City Marathon 2017: Northern Ireland’s Laura Graham deservedly stole the headlines with a memorable victory as tens of thousands of athletes took to the streets of Belfast for the 36th annual Deep RiverRock...

Paddy Hamilton wins Boyne 10k as local athletes impress outside NI…

Paddy Hamilton continues to impress... On Sunday 20th April 2017, local man Paddy Hamilton (Slieve Gullion Runners) produced an impressive person to lead a 1,600 strong field home at the Boyne 10k in Drogheda, Ireland. Paddy followed up his winning performance...

#DreamRunDublin17 official launch…

Dream Run Dublin 17 official launch... Today (Saturday 29th April 2017), we had the honour of launching the #DreamRunDublin17 project at Victoria Park in Belfast. Nearly 100 athletes applied for 10 available spaces. Olympian Paul Pollock, the lead coach for the...

Weekend Preview: Deep RiverRock Belfast City Marathon takes centre stage…

Weekend Preview: Belfast City Marathon and more… To the local running fraternity, the May Day Bank Holiday means only one thing, the Deep RiverRock Belfast City Marathon! It’s that time of the year again, when tens of thousands of athletes...

April 2017

Paddy Hamilton wins Boyne 10k as local athletes impress outside NI: Paddy Hamilton continues to impress... On Sunday 20th April 2017, local man Paddy Hamilton (Slieve Gullion Runners) produced an impressive person to lead a 1,600 strong field home at the...

March 2017

Weekend Preview:  SPAR Omagh HM, Subway Holywood Exchange HM and more... Weekend Preview:  Omagh HM, Subway Holywood HM and more… After the start of the Pure Running Half Marathon Series in February and it’s continuation in March with the record breaking...

February 2017

Garmin Mourne Skyline MTR once again part of Skyrunner National Series: Garmin Mourne Skyline Mountain Trail Race again part of Skyrunner National Series 2017: Today, Wednesday 1st March 2017, Skyrunning UK announced the 2017 Skyrunner National Series.  NiRunning's Garmin Mourne Skyline...

January 2017

Local athletes secure medals and personal bests in Athlone: AAI National U20 and U23 Indoor Track & Field Championships 2017 (Report by Athletics NI): On Sunday 29th January 2017, there were a huge number of medals and personal bests for local...

December 2016

Special Preview:  ROTG takes centre stage as local athletes welcome New Year! Special Preview:  Record numbers expected at ROTG 2017... After a busy and exciting few days of Christmas racing, it's now time to look ahead to the New Year and...
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PHYSIO

Why am I so shattered?

ISN’T RUNNING SUPPOSED TO ENERGISE ME... Why am I finding that after my runs I'm totally Zonked? When we lace up those trainers and head...