Getting back into running… after falling off the bandwagon
Have you set your sights on getting back after a ‘running career break’? Maybe you were sidelined after an injury, or work and family committments...
Have you set your sights on getting back after a ‘running career break’? Maybe you were sidelined after an injury, or work and family committments...
Rebecca McNamara is a chartered physiotherapist at Pure Physio Clinic and has come board as one of our contributors in NiRunning. I have known...
At NiRunning we have pulled together a team of people who have extensive experience working within the Running World. We hope to bring you...