Tuesday, July 7, 2020

Johnny’s First Sub 3 Hour Marathon

Ah, sure fr*g it. U only go sub 3 hours for 26.2 miles for the first time once in your life, and it took me until I was 49 & 3/4. 2:59:08, has a bit of a ring to...

The Part-Time Running Years (Part 1)

Following on from Steven's previous article...https://tinyurl.com/steve-smyth For the next three years or so, following the Newry half 2012, I guess I was best described as a part-time runner. Entering the odd race and training off and on. I had only just...

It’s All About Balance ⚖ (Part 1)

I began running nearly 6 years ago, when I had only myself to think about, I could run🏃‍♀️ when I wanted, where I wanted and for how long i wanted⏳  looking back I only wish I had took full...

Home Schooling for Runners

By Sonya Summersgill So unfortunately my workshop was cancelled, for very good reasons, but one of the more interesting points I was going to cover was how to interpret your running photographs. I don’t pretend to be an expert running...

Fantastic Marathon Performance in Amsterdam

Chris Hutchinson of VICTORIA PARK AND CONNSWATER AC, East Belfast, this weekend competed in the TCS Amsterdam Marathon 2019 in an impressive time of 2:33:09, finishing in 78th position, and also registering as the first Northern Irish athlete across...

Meet the contributors… Rebecca McNamara

Rebecca McNamara is a chartered physiotherapist at Pure Physio Clinic and has come board as one of our contributors in NiRunning. I have known Rebecca for a number of years through Scrabo Striders. With a 3 month baby at home...

Now I’m Hooked… Steve’s Story Continues

@ The Saddle Following on from Steve's previous article...https://nirunning.co.uk/giving-it-a-proper-go/ As much as running had facilitated a reconnection with old friends, it was in 2017 that I decided to give Queen’s parkrun a try. The first morning I arrived, although granted I...

Meet our Contributors…Claire McBride

At NiRunning we have pulled together a team of people who have extensive  experience working within the Running World. We hope to bring you regular, relevant and really interesting blogs, videos, top-tips and articles to do with EVERYTHING running!...

Training Tips from Dave in These Challenging Times

Bear in mind that it takes months and years of consistency to build a good endurance base or endurance backbone and it is a continual work in progress. With the decimation of the race calendar it is probably a...

Meet the contributors… Kirstin Haslett

At NiRunning we have pulled together a team of people who have extensive experience working within the Running World. We hope to bring you regular, relevant and really interesting blogs, videos, top-tips and articles to do with EVERYTHING running! Let's...
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PHYSIO

Meet The Physio – Sinead Boyle

By Karla Borland, from her blog www.whatkarladid.com Sinead is a physiotherapist based in Ireland. We started rowing together at Bann Rowing Club around 16 years...

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