Saturday, April 4, 2020

Runner Profile:  Karen Alexander

  Northern Ireland international runner, Karen Alexander has been a fixture at the top of end of race results since I started running.  I have watched Karen race, and compete well over all sorts of terrain in different parts of...

Runner Profile:  Mark Walker

  Like many other runners, Bangor man Mark Walker dabbled with running at school but gave it up to pursue other interests. Then in 2009, Mark started running again and has since flourished in a sport he now loves (alongside...

Runner Profile:  Shileen O’Kane

  One of the first people I was introduced to whenever I decided to try Mountain Running was Shileen O’Kane, a lady I consider to be one of the country’s top mountain runners.  Shileen is a very talented, unassuming and...

Runner Profile:  Eddie McGinley

Eddie McGinley is one of Northern Ireland’s most talented runners; the football fanatic from Belfast has represented Northern Ireland at Junior, U-23 and Senior levels, with the most recent being at the Burgos Cross Country in Spain last year...

Runner Profile:  Keith Shiels

I first met Keith Shiels on the 13th October 2012, not long after I had set up the NiRunning website.  It was at the Northern Ireland Masters Cross Country trials at QUB Playing Fields in Belfast and he had...

Runner Profile:  Nigel McKibbin

Nigel McKibbin is a familiar face in the Northern Ireland running scene, if he’s not racing, he can regularly be found spectating and encouraging others.  He has enjoyed a ‘love affair’ with running since his Primary School days and...

Runner Profile:  Conor Bradley

This year’s indoor track season has brought a fantastic new talent to the fore, namely 25 year old Accounting Graduate Conor Bradley.   In his younger years, Conor won Irish and Northern Irish medals at juvenile level and also competed...

Runner Profile:  Jessica Craig

At 22 years old, Jessica Craig, an accountancy student and regular charity volunteer from Bangor is recognised as one of the provinces best female runners. The County Down woman, who has recently been nominated for a ‘Millennium Volunteering Award’, had the...

Runner Profile:  Hazel McLaughlin

Last year, Hazel McLaughlin accepted a challenge from friend and fellow runner Denise Mathers (Newry City Runners) to run every day in 2012.  Three hundred and sixty six days later (it was a leap year!) she successfully completed the...

Runner Profile:  Scott Rankin

In 2012, Scott Rankin decided to take his running a little more serious.  What a good decision that turned out to be!  He went on to set new personal bests at several distances as well as make a name...
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Sports Massage for Runners

Sports massage should play an important part in the life of any runner: from the weekly park runner to the finely tuned athlete... Deep Tissue...

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