Wednesday, December 11, 2019
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Scrabo Striders compete at Loughgall and Seeley

On Saturday 30 November thirteen athletes from local running club Scrabo Striders too park in the Loughgall 10K and 5K runs. As part of the Belfast Telegraph Run Forest Run series and organised by BORN2RUN Events the route takes participants...

Speedy Times at Seeley Cup

On Saturday (31st November), in surprisingly pleasant conditions, seven well-prepared County Antrim Harriers toed the line, along with almost 1000 others, at the prestigious Seeley Cup 10k Road Race, in Belfast.  The flat fast looped course took the racers along...

Team Title for North Down ladies at Seeley Cup

After a couple of mud encrusted weekends on the cross country circuit, the spikes were given another week to dry out as local running enthusiasts turned their attention to the 38th Seeley Cup 10k on Saturday, hosted as ever,...

Keep Er Lit Running News

Another fantastic week of running for Keep 'Er Lit starting on Wednesday morning when Kenny Holdsworth took on his 14th marathon this year (wow)! At the Clive Nesbitt Bday marathon Armagh, super running Kenny! As always KEL were out to...

2019 Seeley Cup Results : Podium and Category

Always popular the Seeley Cup 10k brought over 800 athletes to Belfast, with the entry list reading like a who's who of NI’s top runners, which makes for an excellent race! The Willowfield Harriers hosted event, 38th annual, attracted...

A New World Record for Tommy Hughes!

Tommy Hughes has just broken another World Record for a 59 year old at the 10k distance! In the 38th Podium 4 Sport Seeley Cup 10k at Ormeau Park today, Tommy had an incredible race and finished in 32:56. This...

Willowfield Harriers set to Welcome Capacity Field to the 38th Seeley Cup 10k

Anne Marie McGlynn is firm favourite to take her second Seeley Cup title in today's high quality Podium 4 Sport event at Ormeau Park which has once again over 1,000 entries. The race, which is now in its 38th year,...

Latest News from Ballydrain Harriers

(Jared Martin, Malcolm Cup) Last Thursday 20 runners signed up and ran a mid week marathon in the East Antrim Marathon Series (EAMS). This marathon nicknamed “The Fatlad Wash up Day “  was 19 loops of the Valley Park. Ballydrain Harrier...

NI and Ulster Team for 2020 Anglo-Celt 100k Home Countries Internationals Announced

(Susan McCartney, Gillian Connolly and Louise Smart at this year's Home Countries 100K in Dundee) The Northern Ireland Ultra Running Association has named strong teams for next Spring’s 100K Home Countries international in Boddington, England. Six runners have been selected from...

McGrady Financial Services Junior XC Series 2019/2020 – Race 3, Dromore

What a great day of running at Race 3 of the McGrady Financial Services Junior Cross Country which was hosted by Dromore AC at Dromore Community Centre. Even though a few athletes were competing at the All Ireland XC at...
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PHYSIO

High Hamstring Tendinopathy… a persistent pain in the Butt

Proximal Hamstring Tendinopathy (PHT) PHT is a painful overuse injury affecting the hamstring tendons where they attach to the ‘sit bone’ of the pelvis. You...

Running Safely at Night

The importance of a Cool-Down