{"id":10211,"date":"2019-11-11T10:16:26","date_gmt":"2019-11-11T10:16:26","guid":{"rendered":"http:\/\/nirunning.voodooltd.co.uk\/?p=10211"},"modified":"2019-11-11T10:16:26","modified_gmt":"2019-11-11T10:16:26","slug":"over-the-weekend-atlas-running-held-the-second-run-to-remember-5k-in-a-very-saturated-ballynahinch-with-over-200-hardy-souls-taking-part-tom-crudgington-from-newcastle-ac-had-a-podium-finish-com","status":"publish","type":"post","link":"https:\/\/nirunning.co.uk\/over-the-weekend-atlas-running-held-the-second-run-to-remember-5k-in-a-very-saturated-ballynahinch-with-over-200-hardy-souls-taking-part-tom-crudgington-from-newcastle-ac-had-a-podium-finish-com\/","title":{"rendered":"Podium Finish for Tom at the Run to Remember 5k"},"content":{"rendered":"<p>Over the weekend, Atlas Running held the second Run to Remember 5k in a very saturated Ballynahinch, with over 200 hardy souls taking part.<\/p>\n<p>Tom Crudgington from Newcastle AC had a podium finish, coming third in a very commendable time of 19:26.<\/p>\n<p>Despite the weather, the race and course was enjoyed by all. Well done to Tom and all the other participants who braved the elements!<\/p>\n<p><a href=\"https:\/\/nirunning.co.uk\/wp-content\/uploads\/2019\/11\/Remembrance-5k-Result-1.pdf\"><strong>CLICK HERE<\/strong><\/a> to view the full results from the race.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the weekend, Atlas Running held the second Run to Remember 5k in a very saturated Ballynahinch, with over 200 hardy souls taking part. 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