{"id":11107,"date":"2020-01-31T22:32:00","date_gmt":"2020-01-31T22:32:00","guid":{"rendered":"http:\/\/nirunning.voodooltd.co.uk\/?p=11107"},"modified":"2020-01-31T22:32:00","modified_gmt":"2020-01-31T22:32:00","slug":"super-fives-races-announced","status":"publish","type":"post","link":"https:\/\/nirunning.co.uk\/super-fives-races-announced\/","title":{"rendered":"Super Fives Races Announced"},"content":{"rendered":"<p>We will have a launch of the Baker McKenzie Super 5s soon but to ensure you know the plans and can inform your friends, the list of races is as follows (some still to be confirmed):<\/p>\n<p>March 1st Gaithouse 5k Victoria Park<\/p>\n<p>March 25th Queens 5k Ormeau Embankment<\/p>\n<p>May 8th Scrabo Striders Runways 5k<\/p>\n<p>May 23rd Ballyclare 5k<\/p>\n<p>June 3rd Fairhill 5 Miles<\/p>\n<p>July 3rd Greyabbey 5k<\/p>\n<p>July 22nd Lisburn 5k Wallace Park TBC<\/p>\n<p>July 29th Milk Run 5 Miles Ballymoney TBC<\/p>\n<p>August 7th Mallusk 5 Miles<\/p>\n<p>August 14th Connswater 5 Miles<\/p>\n<p>August 19th Coleraine 5 Miles TBC<\/p>\n<p>August 28th Portrush 5 Miles<\/p>\n<p>Sept 4th Ards Lions 5 miles<\/p>\n<p>The registration portal will open soon on Athletics NI for new registrations.  If you registered in 2019 then don&#8217;t register again, you are already in the system.<\/p>\n<p>Cash prizes sponsored by Baker McKenzie for placings down to 15th.<\/p>\n<p>Team awards for 1st and 2nd teams \u00a3400 and \u00a3320 for teams of 4 based on lowest score calculated from the rankings.  First 4 is the A team and second 4 the B team and so on.<\/p>\n<p>In 2019 the team would have been won by Scrabo with 42 points, then North Belfast with 56 and Ward Park Runners with 85.<\/p>\n<p>Bonus prizes for any runners not already getting an award in top 15 or on a team, who scores over 500% total, wins \u00a350.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We will have a launch of the Baker McKenzie Super 5s soon but to ensure you know the plans and can inform your friends, the list of races is as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":""},"categories":[89,98],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - 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