Monday, September 16, 2019
Home Blog

10th Anniversary of Marty’s Run

Foyle Valley AC are hosting the 10th Anniversary of Marty’s Run on Sunday 6th October at 11am. 10th Anniversary of Marty’s Run celebrating the life of our friend, club member and athlete Martin Gallagher. The 5k accurately measured course has attracted...

World Championship Selections

Three athletes from Northern Ireland & Ulster will represent Ireland at the 2019 IAAF World Championships in Doha, Qatar from 27th September to 6th October. Finn Valley AC’s Brendan Boyce and Clonliffe Harriers’ Stephen Scullion were both selected on 27th May at the...

Grab Your Running Shoes, Help Street Soccer NI Tackle Homelessness

Street Soccer NI are seeking support for their vital work tackling homelessness in Northern Ireland by asking volunteers to take part in their Ormeau Park 10K run on 26th October 2019. All of the funds raised from this event will...

North Down AC – Weekly Roundup

5th Avenue Mile, New York Running North to South alongside the Eastern boundary of Central Park and covering twenty blocks of one of the most iconic streets in the world, the 5th Avenue mile comprised a series of age category...

Thirteen Runners Under Seven Minutes as McNeilly’s Record Holds for Another Year

(Zac Hanna, Newcastle AC) By the Head Chef On a damp yet relatively balmy evening runners from far and near descended on the former market town of Castlewellan for the 30th Mill Hill Mile race. This year Newcastle and District AC...

Barry 1st Place at East Antrim 100th

(Some of the SGR team at the Dundalk MCI Marathon Club Ireland) BARRY 1ST PLACE AT EAST ANTRIM  MARATHON ON THEIR 100TH EVENT ...........Photo enclosed of Barry receiving his Centurion Cup from Peter Montgomery SGR Barry McCarroll started the club on a great footing ...

Springwell RC News Update

(Roisin Walker) With September we see the road races start to decrease, although there’s still a few prestigious events to come, and it won’t be long before the autumn trail races and the mud of the winter cross country start...

Final Call for Bangor 10k

The Bangor 10k, in association with George Best Belfast City Airport, is nearing capacity and with just over a week left to register online, runners are being urged to avoid disappointment and sign up before the 22nd September deadline....

Termoneeny Running Club News week ending 8th September, 2019

September got off to an excellent start with outstanding performances from Termoneeny Running Club members across a variety of events both near and far. Run Fintona Run Saturday saw many fine performances and Andy Campbell certainly had a terrific start to...

8 Extremely useful tips for running beginners

Top Tip(s) Tuesday!! Here are our 8 EXTREMELY useful tips for running beginners… Forget the past- Do not be unrealistic and expect an immediate return to your previous running level. Start slowly beginning with a short and easy route. Follow...
14,000FansLike
3,600FollowersFollow

PHYSIO

8 Extremely useful tips for running beginners

Top Tip(s) Tuesday!! Here are our 8 EXTREMELY useful tips for running beginners… Forget the past- Do not be unrealistic and expect an immediate return...

Preventing Calf Injuries

Why am I so shattered?