Sunday, January 19, 2020
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Give Your Super Fives a Super Start

The Baker McKenzie Super Fives Series kicks off again this year on the 1st of March with the “Back to Basics” 5km at Victoria Park in East Belfast, start time 11am. With a super flat, made for PB course...

Weekend Review The Mathieson Cup

14 January 2020 Photos Credit: Mallusk Harriers North Belfast Harriers’ Mark McKinstry was crowned the winner of the Men’s event at Sunday’s Mathieson Cup Cross Country, organised by Mallusk Harriers, while Karen Wilton (Jog Lisburn Running Club) secured 1st place in the...

Termoneeny Running Club Round Up w/e 12th January, 2020

Great running was on display by all members from Termoneeny Running Club at the weekend despite the inclement weather conditions. Limavady Parkrun Well done to Kerry Archibald who finished as second lady at Limavady Parkrun on Saturday morning. Although the rain...

Weekend Review Stirling International Cross Country

The 32 strong team from Northern Ireland & Ulster had a very successful day at the Stirling International Cross Country on Saturday 11th January, which included the British Cross Challenge, Celtic Games and the Home Countries International, by claiming a...

Launch of SPAR Omagh Half Marathon

Registrations are now open for the 31st SPAR Omagh Half Marathon following the launch of the iconic running event last week. Representatives from title sponsor SPAR, event organisers and local athletes gathered at Omagh Leisure Centre to formally announce the details...

RUN FOREST RUN…Hundreds of Runners Expected at Gosford

The start of last year's 5k...Photo from Born2Run. The annual Run Forest Run 10K & 5K takes place this coming Saturday in Gosford Forest Park. Hundreds of runners have already signed up for the award-winning race organised by BORN2RUN Events. Last year...

Latest News from North Down AC

Mathieson Cup Cross Country   Historically the venue for a series of high profile cross country events in the 80’s and 90’s attracting a host of international stars, including Steve Ovett and Paula Radcliffe, the eternally arctic Mallusk playing fields played...

North Down Festival of Cross Country – This Saturday

Cross country athletics returns to Castle Park, Bangor this Saturday 18th January 2020, with North Down’s festival of running offering something for social and competitive athletes of all ages. Registration is from 10:30am in Marquis Hall, a short walk to...

Packed Festive Season for Scrabo Striders

A busy Christmas and New Year period of running for members of Scrabo Striders kicked off on Christmas Day, with the first opportunity of the festive season to score a bonus Parkrun. 28 Striders completed the 5K, with the...

Termoneeny Running Club Round Up w/e 5th January 2020

2020 has got off to an incredibly busy start  as Termoneeny Runners have been out in full force this week starting the year as they mean to continue! EAMS Back to Back Day 1 Monday 30th saw the first of three...
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PHYSIO

The Art (and Science) of Managing Running Blisters

Everything you didn't realise you needed to know about blisters… but will stand you in good stead as you take on your running goals...

Running Safely at Night