Thursday, December 12, 2019
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Jimmy’s Early Bird Now on Release

HO HO HO! We got a message from 🎅🏻 Santa's Elves that they were snowed under with requests for Jimmy's Ten 2020 to get online. An EARLY BIRD 🐧 entry would make a great gift 🎁 A New Year’s goal, a t-shirt...

Scrabo Striders News, Mark’s First Marathon

This week’s events for members of Scrabo Striders running club began on Wednesday at the East Antrim Marathon Series’ Santa 6 Hour Challenge. Completing 8 laps of the Belfast Loughshore course encompassing Gideons Green was Thomas Steele in a time of...

The TQ10k is Back for 2020

The annual TQ10k will return for 2020 to the stunning Titanic Quarter on Sunday 29th March 2020. The event has proved to be hugely popular over the years, with the flat course providing runners with some fast times. The winners of...

East Down News

December can be a busy month with many other demands competing with training and racing. Only a few of our members managed to take part in events this weekend and many of those who did, travelled some distance to...

Gaelforce Sky Run

With trail running and mountain running taking the world by storm the Gaelforce Sky Run in Leenane, Co. Galway promises a tailored race to fit a wide audience from novice mountain runner to experts with many competitors coming over...

Peter Stanley & Steve Ingham Lead Athletics NI Annual Coaching Conference

The Athletics NI Annual Coaching Conference held on 1st December 2019 at Ulster University, Jordanstown attracted coaches from across the country. British Athletics Head of Field and Combined Events, Peter Stanley, headlined the conference reflecting on his own journey in...

Now I’m Hooked… Steve’s Story Continues

@ The Saddle Following on from Steve's previous article...https://nirunning.co.uk/giving-it-a-proper-go/ As much as running had facilitated a reconnection with old friends, it was in 2017 that I decided to give Queen’s parkrun a try. The first morning I arrived, although granted I...

Termoneeny Running Club Round Up w/e 1st December, 2019

It was another record-breaking weekend at Termoneeny Running Club.  Once again, Tommy Hughes astounds the global running community by achieving yet another World Record.  In addition to this there were new personal bests set and members were getting into...

Let’s Get Back to Basics

NI Running and our sister company Gaithouse Events are very pleased to announce that our first “Back to Basics” Run will take place in Victoria Park, Belfast on Sunday 22nd December. A while back we sought the view of the...

Paul Pollock Hits New NI Marathon Record in Valencia

They say when you wait for one bus, two come along at once and it’s the same with Northern Ireland’s Marathon records. Only one month after Stephen Scullion broke the NI marathon record in Dublin with a time of...
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PHYSIO

High Hamstring Tendinopathy… a persistent pain in the Butt

Proximal Hamstring Tendinopathy (PHT) PHT is a painful overuse injury affecting the hamstring tendons where they attach to the ‘sit bone’ of the pelvis. You...

Running Safely at Night

The importance of a Cool-Down