Sunday, October 20, 2019
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VC Shield Challenge for Scrabo Striders

On Saturday past and in glorious sunshine local running club Scrabo Striders held their annual Vice Captains Shield race, to the beautiful backdrop of Crawfordsburn Forest Park. This was a race with a difference, a handicap system was employed...

Garmin Mourne Skyline Mountain-Trail Race 2019

Brennan Townshend (Scott Running) & Sophie Bubb (Lymington Triathlon Club) secure Mourne Skyline MTR titles! Brennan retained his title, bettering his own COURSE RECORD when he broke the tape in 3:41:46 (1st place). Rob Sinclar (Highland Hill Runners) claimed the...

GR8 Dundrum 2019 : Podium and Category

(Photo : David Cleland) The 10th Annual GR8 DUNDRUM RUN took place on Saturday 19th October 2019 at 12:00pm in the picturesque village of Dundrum Co. Down. The race was organised by members of Murlough AC in association with the...

Preview : Comber Cup XC 2019

This weekend, our local muck loving cross country junkies will lace up their spikes and get their fix of one of the sport’s most traditional types of running, something that pretty much everyone has tried (be it through choice,...

County Antrim Harriers Weekend Roundup

County Antrim Harriers enjoyed their outing to the Kells & Connor charity race events on Saturday (12th).  While 9 Harriers took on the 5 mile course, Niall Robison, was the Clubs sole representative in the half marathon.  Despite the tough courses everyone ran...

BE BRIGHT BE SAFE BE SEEN SAFETY CAMPAIGN

Get Active Down Armagh #bebrightbesafebeseen safety campaign is back for another year .The campaign which won an award from the NI Road Safety Awards in 2017 is now in it's 4th year of spreading this very important message,Spokesperson for...

Termoneeny Running Club News week ending 13th October, 2019

It has been an exciting weekend of racing with TRC members literally travelling the world to take part in events from 5K to one of the World Major Marathons!  Sands 5K Dungiven On Saturday 12th October Michelle Comer and Tom...

SGR Duo at Chicago Marathon

(Tina Crawley and David Rushe at the  Bank of America Chicago Marathon) SGR David Rushe and Tina Crawley proudly represent the club at the Bank of America Chicago Marathon on Sunday, that was also part of Marathon history as Brigid...

Running Safely at Night

The nights are getting darker, the days shorter and winter is unavoidably hurtling fast towards us. Summer is soon becoming a distant memory and with it memories of running in the bright and warmth of sunshine. On the last...

Four hundred teams registered in less than a week

An update on the 2019 Christmas Cracker by Bogusboy The Castlewellan Christmas Cracker has become one of the most eagerly anticipated events in the NI running Calendar. This year, within one week of going live, over 400 of the 750...
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PHYSIO

Running Safely at Night

The nights are getting darker, the days shorter and winter is unavoidably hurtling fast towards us. Summer is soon becoming a distant memory and...

The importance of a Cool-Down