MEET THE RUNNER – Rachel McCann
BY LEE MAGINNIS One to Watch. Catching up with young North Down AC 400m star can prove very difficult on the track. Thankfully she slowed down...
Paddy Hamilton Wins The Race To The Stones Ultra
On July 10th, Slieve Gullion runner, Paddy Hamilton took on the Race to the Stones 100k in what is the start of a monumental fund-raising drive...
Static Stretching Routine For Runners
Here’s a video Conor has put together with simple static stretches to help you with your flexibility, mobility and range of movement. After...
PARKRUN IS BACK!!
It’s been a long time since the last Parkrun events were run, and we have all missed the regular schedule of waking up on a Saturday...
Another Step Forward
The past couple of months has seen the return to running, both in terms of club training as well as racing and the running community couldn’t be...
New Ultra Championship Event for Northern Ireland
A new ultra-running event is set to be added to the local sporting calendar in late Spring, Covid restrictions allowing. The inaugural Whitespace...
Trail Running Tips from Runcr8
I think it’s fair to say that a lot of people are put off trail running. It seems scary at first! But done safely, it can be one of the
Broken 2020…The Year Running Records Were Rewritten
As someone with little knowledge of the fell running scene, I’ve just finished reading “Broken 2020…The Year Running Records...
Fundraise for Women’s Aid and Join The #10KbyMay Challenge
What is 10K by May? 10K by May is an awareness and fundraising campaign led by the team from Belfast and Lisburn Women’s Aid. The aim of the...
Beeline Healthcare Vitamins Help Improve Health for Runners
Most runners understand that diet and nutrition are essential elements of athletic performance and good health. It is important that the body gets...
Meet the Runner – Hannah Waugh
By Karla Borland, from her blog www.whatkarladid.com Hannah (second from left) in the zone! I met Hannah at Meadowbank Track, shortly after...
On the Run from The Crum 24 Hour Ultra
By Mark Harold. Photos Mark Ramsey. At 9am on the 3rd of October 2020 off we set from the Crumlin Road gaol. Most of us edjits including myself...