Saturday, January 25, 2020

Richard Coey 1st EAMS Marathon…The Weekly News from Ballydrain

On Monday 13th January the first running event of the week coincided with the first big storm of the year, but Storm Brendan was no match for the participants of EAMS World Half Marathon Day 2020. Strong winds, driving...

McGrady Financial Services Junior XC at Delamont Country Park

After the usual bustle getting athletes signed up, the host team of EDAC parents and coaches swung into action to get the packed schedule underway. The P4 and under race is always a big draw particularly with the girls....

North Down Festival of Cross Country

Despite many of the local parkruns being frozen off, icy paths gave way to sun drenched grass as North Down AC hosted their annual cross country event in near perfect conditions on Saturday afternoon. The increasingly popular primary school...

Valerie’s first XC, News from Ballydrain Harriers

Thirty runners from Ballydrain Harriers took part in the Mathieson Cup cross country race on Sunday 12th January.  This race, which is part of the league was held at Mallusk Playing Fields and was hosted by the Mallusk Harriers.  It was...

A 1st and a 150th for The Scrabo Striders

Norman Mawhinney, 1st in the Masters On Sunday 12th January, 33 of the most heartiest and dedicated Striders ascended to Mallusk Playing Fields to take on the Mathieson Cup. The Cross Country event which is hosted by Mallusk Harriers yielded...

Termoneeny Running Club Round Up w/e 12th January, 2020

Great running was on display by all members from Termoneeny Running Club at the weekend despite the inclement weather conditions. Limavady Parkrun Well done to Kerry Archibald who finished as second lady at Limavady Parkrun on Saturday morning. Although the rain...

Latest News from North Down AC

Mathieson Cup Cross Country   Historically the venue for a series of high profile cross country events in the 80’s and 90’s attracting a host of international stars, including Steve Ovett and Paula Radcliffe, the eternally arctic Mallusk playing fields played...

North Down Festival of Cross Country – This Saturday

Cross country athletics returns to Castle Park, Bangor this Saturday 18th January 2020, with North Down’s festival of running offering something for social and competitive athletes of all ages. Registration is from 10:30am in Marquis Hall, a short walk to...

Packed Festive Season for Scrabo Striders

A busy Christmas and New Year period of running for members of Scrabo Striders kicked off on Christmas Day, with the first opportunity of the festive season to score a bonus Parkrun. 28 Striders completed the 5K, with the...

Termoneeny Running Club Round Up w/e 5th January 2020

2020 has got off to an incredibly busy start  as Termoneeny Runners have been out in full force this week starting the year as they mean to continue! EAMS Back to Back Day 1 Monday 30th saw the first of three...
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PHYSIO

The Art (and Science) of Managing Running Blisters

Everything you didn't realise you needed to know about blisters… but will stand you in good stead as you take on your running goals...

Running Safely at Night