Tuesday, February 18, 2020

Sperrin Harriers Winter League Grand Finale

Catherine Farley The Winter League once again lived up to its name. However, Storm Dennis was no match for the runners and volunteers that took on Parkanaur 10 Mile, the finale of the Winter League. There was also action at...

North Down Weekly Roundup – 17/2/2020

Armagh Road Races On the back of Storm Ciara and prior to the arrival of Storm Dennis, the good people of Armagh AC will have been delighted to have benefitted from a short break in the inclement conditions for the...

A Farewell to Road Running

The number of roads races being organised by running clubs has steadily decreased and in the current climate this decrease will continue. The latest race to face an uncertain future is the iconic ‘Dark Hedges’ Half Marathon which is...

Scrabo Take on Cross Country & Parkruns Alike

On Saturday 8th February, under the impending doom of Storm Ciara, the dedicated cross country runners headed to the Stormont Estate to take part in the penultimate Cross Country League meeting of the season. As with a majority of...

Termoneeny Running Club Round Up w/e 9th February, 2020

Storm Ciara no match for TRC Runners with Podiums and PBs! Antrim Parkrun Our two Antrim Parkrunners on Saturday were Kevin McErlean and Paula Smith. This was Kevin's 24th Parkrun and his 8th Antrim Parkrun. It was Paula's 14th Parkrun and...

North Down Weekly Round Up – 10/02/20

Stormont Cross Country The imminent arrival of Storm Ciara had Mags Mathieson and the good people of the NICS sports association biting their fingernails for the second year in succession, with any upgrade of the yellow weather warning threatening to...

Newcastle AC Juniors Success at Stormont Cross Country

It was an extremely successful day for Newcastle AC at the Stormont Cross Country on Saturday 8 February. Hosted by the NI Civil Service AC, this annual event takes place at Stormont Estate and this year Newcastle AC Juniors...

Termoneeny Running Club Round Up w/e 2nd February, 2020

Termoneeny light the way! Antrim Parkrun Christina McErlean was our sole Parkrunner on Saturday morning at Antrim Parkrun, finishing in 26:21 which is a course pb for Christina - great running! MUSA Parkrun, Cookstown Two TRC Runners took part in  MUSA parkrun, Cookstown with great...

Comber 10k Returns for 2020 – Registration now Open

Comber 10k is in its 5th year on the town centre flat and fast Athletics NI certified measured course. a quality event, value for money entry fee (kept at the 2019 price) with a generous prize fund, chip timing,...

Ballydrain Harriers Weekly Report 27/01/20

Jared Martin (front left) & Matthew Carville (front right) at the Co. Down Schools Cross Country in Delamont, Downpatrick It was a busier week of running for the Harriers. The action began on Wednesday 29th January at Delamont Country Park,...
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PHYSIO

The Art (and Science) of Managing Running Blisters

Everything you didn't realise you needed to know about blisters… but will stand you in good stead as you take on your running goals...

Running Safely at Night