Sunday, May 31, 2020

Podcast – Beth Pascall UK UTMB & Great Western State 4th Place Finisher

We have a superb bonus episode for you this week with one of the most accomplished UK ultra runners Beth Pascall, she really hit the running scene with a bang in 2015 by winning The Spine, the Brecon Beacons...

Last One Standing Castleward 2020 race report

For Atlas Running getting ready for the event this year started on Wednesday , checking the weather was going to be a big part of this years event , Castleward has its own weather station and if the winds...

Castle Ward Trail Races Results

Well done all braving the rain and the mud and that biting wind at the start of the loop. Thanks to Atlas Running and Championchip Ireland. https://www.championchipireland.com/cca/results/files/Trail%20Result.xls Pictured is the start of Last One Standing which is well underway and will finish,...

Rebellion Ultra Wales

By Robbie Marsh. A 75 mile ultra marathon in mid Wales which follows the first 75 miles of the Glyndŵr's Way National Trail, with a total ascent of just over 12,500ft (3810m). The event starts in Knighton, just on the...

Selection Policy for self-funded Anglo Celtic Plate 100K Home International 2020

(NI & Ulster Team 2019 event in Perth, Scotland) Date: 16th May,2020 Venue: Boddington, Gloucs, England ( 2-mile loop) Age Group: Senior Northern Ireland Team : Up to five(5) men and five(5) Women(100K) Northern Ireland and Ulster Ultra Running(NIUUR) will be taking a self-funded...
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PHYSIO

Sports Massage for Runners

Sports massage should play an important part in the life of any runner: from the weekly park runner to the finely tuned athlete... Deep Tissue...

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