Tuesday, December 10, 2019

Gaelforce Sky Run

With trail running and mountain running taking the world by storm the Gaelforce Sky Run in Leenane, Co. Galway promises a tailored race to fit a wide audience from novice mountain runner to experts with many competitors coming over...

Peter Stanley & Steve Ingham Lead Athletics NI Annual Coaching Conference

The Athletics NI Annual Coaching Conference held on 1st December 2019 at Ulster University, Jordanstown attracted coaches from across the country. British Athletics Head of Field and Combined Events, Peter Stanley, headlined the conference reflecting on his own journey in...

Termoneeny Running Club Round Up w/e 1st December, 2019

It was another record-breaking weekend at Termoneeny Running Club.  Once again, Tommy Hughes astounds the global running community by achieving yet another World Record.  In addition to this there were new personal bests set and members were getting into...

Let’s Get Back to Basics

NI Running and our sister company Gaithouse Events are very pleased to announce that our first “Back to Basics” Run will take place in Victoria Park, Belfast on Sunday 22nd December. A while back we sought the view of the...

Paul Pollock Hits New NI Marathon Record in Valencia

They say when you wait for one bus, two come along at once and it’s the same with Northern Ireland’s Marathon records. Only one month after Stephen Scullion broke the NI marathon record in Dublin with a time of...

Ann-Marie Takes New Course Record at the Seeley Cup

Photo Credit: Bob Given Letterkenny AC’s Ann-Marie McGlynn set a new Course Record at Saturday’s Podium 4 Sport Seeley Cup with a time of 33:41. The Willowfield Harriers organised event is in its 38th year, starting along the Ormeau Embankment, before...

Scrabo Striders compete at Loughgall and Seeley

On Saturday 30 November thirteen athletes from local running club Scrabo Striders too park in the Loughgall 10K and 5K runs. As part of the Belfast Telegraph Run Forest Run series and organised by BORN2RUN Events the route takes participants...

Team Title for North Down ladies at Seeley Cup

After a couple of mud encrusted weekends on the cross country circuit, the spikes were given another week to dry out as local running enthusiasts turned their attention to the 38th Seeley Cup 10k on Saturday, hosted as ever,...

Keep Er Lit Running News

Another fantastic week of running for Keep 'Er Lit starting on Wednesday morning when Kenny Holdsworth took on his 14th marathon this year (wow)! At the Clive Nesbitt Bday marathon Armagh, super running Kenny! As always KEL were out to...

2019 Seeley Cup Results : Podium and Category

Always popular the Seeley Cup 10k brought over 800 athletes to Belfast, with the entry list reading like a who's who of NI’s top runners, which makes for an excellent race! The Willowfield Harriers hosted event, 38th annual, attracted...
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PHYSIO

High Hamstring Tendinopathy… a persistent pain in the Butt

Proximal Hamstring Tendinopathy (PHT) PHT is a painful overuse injury affecting the hamstring tendons where they attach to the ‘sit bone’ of the pelvis. You...

Running Safely at Night

The importance of a Cool-Down