Sunday, October 20, 2019
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Termoneeny Running Club

Termoneeny Running Club News week ending 13th October, 2019

It has been an exciting weekend of racing with TRC members literally travelling the world to take part in events from 5K to one of the World Major Marathons!  Sands 5K Dungiven On Saturday 12th October Michelle Comer and Tom...

Termoneeny Running Club News week ending 6th October, 2019

It was a weekend of changeable weather but Termoneeny Running Club members embrace all elements and attended a variety of fixtures.  A notable achievement was accomplished by Tommy Hughes who won the Craigavon Lakes 3 Quarter Marathon. Fermanagh Endurance Adventure...

Termoneeny Running Club News week ending 29th September, 2019

It has been another busy weekend for TRC runners, taking on races from 5K to 20 miles across the country from Belfast to Donegal. MAD for the Road, Moneyglass On Thursday 26th of September, Moneglass and District Runners hosted their inaugural...

Termoneeny Running Club News week ending 22nd September, 2019

The headline event of the week was the Belfast Half Marathon.  Months of training certainly paid off as members delivered fantastic performances at this very popular race.  There was also great representation from Termoneeny runners at a variety of...

Termoneeny Running Club News week ending 15th September, 2019

TRC Runners continue to impress as the pbs and podium places continue through September! Gig ‘n The Bann 5K There was a super turnout from TRC at Thursday evening’s Gig'n the Bann 5k in Portglenone. This is an extremely popular and well attended...

Termoneeny Running Club News week ending 8th September, 2019

September got off to an excellent start with outstanding performances from Termoneeny Running Club members across a variety of events both near and far. Run Fintona Run Saturday saw many fine performances and Andy Campbell certainly had a terrific start to...

Termoneeny Running Club News week ending 1st September, 2019

Rathfriland 10K On Wednesday 28th August Andy Campbell took part in the challenging Rathfriland 10k finishing in 1:05:22. There were a few heavy rain showers as well as hills to contend with but this was yet another strong, consistent run...

Termoneeny Running Club Round Up week ending 25th August 2019

It was a busy but very successful week for Termoneeny Running Club and representatives were found at many different events across the country.  A summer of training is certainly paying off as members are reaching new goals in both...

Termoneeny Running Club News week ending 18th August 2019

Carlingford Olympic Triathlon Kevin Duggan competed in the Carlingford Olympic Triathlon 2019 on the 11th August. The course consisted of a 1500m swim in Carlingford Lough, a 40km bike through Cooley Mountains and a flat 10km run along the coast....

Termoneeny Running Club Round Up w/e 11th August, 2019

Broughshane 5/10k Tuesday evening had relentless rainfall but this did not deter our hardy members from completing the Broughshane 5 and 10k.  It was the fourth year of this event which raises funds for the North West Mountain Rescue Team...
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PHYSIO

Running Safely at Night

The nights are getting darker, the days shorter and winter is unavoidably hurtling fast towards us. Summer is soon becoming a distant memory and...

The importance of a Cool-Down