Monday, August 19, 2019

Ready, Steady, Prosecco!

M. B. McGrady & Co Chartered Accountants is setting the pace this September with the launch of Co. Down’s first ‘Beer and Bubbles 5km’ run in a bid to raise money for its charity partner, Air Ambulance NI. Open to competitors...

Broughshane 5K and 10K Race Report

On Monday 5th August 395 runners competed in the annual Broughshane 5K & 10K road race.  The event was organised by the North West Mountain Rescue Team in conjunction with Broughshane & District Community Association and Ballymena Runners. Top honours...

Keep Er Lit News

Keep Er Lit had another busy weekend with plenty of personal bests achieved and podium finishes thrown in for good measure. First KEL made the short trip to Derrytresk for their 10k/5k races on Saturday morning. Some standout performances here...

Crossgar 10K Podium

The start of today's Crossgar 10K Road Race On Saturday 27th the now annual Crossgar 10K road race took place. Organised by Atlas Running and Crossgar Harriers athletes start in the Monastery grounds, follow a sometimes hilly course along country...

Run The Trails 2019, Race Preview

Saturday the 3rd of August sees the return of the Patton's Run the Trails 10K and Half Marathon for the second year at Mount Stewart, hosted by the Scrabo Striders. This is a fantastic setting for the races with...

Donaghadee 5K, Podium and Category Results

A great evening at Donaghadee for Dee Runners 5K. The revised course that avoids the water tower climb produced some fantastic times. Podium and category breakdown below. Thanks to Steven Donegan Photography. Full Results here. Pos Bib Firstname Lastname Cat Club Chiptime PODIUM 1 354 Gareth Lyons MO N.Belfast Harriers 00:16:15 2 297 Lex Weston MO 00:18:03 3 339 Philip Ladd MO Ward Park...

Getting back into running… after falling off the bandwagon

Have you set your sights on getting back after a ‘running career break’? Maybe you were sidelined after an injury, or work and family committments had to come first; or perhaps you simply just got bored and lost your mojo....

Finnebrogue Artisan SEA 2 SKY Another Big Success

Gordy Graham, photo by My Sports Photo The 8th annual SEA 2 SKY took place in Newcastle on Friday evening. The race which was organised by BORN2RUN Events attracted over 1,000 runners and walkers to Newcastle and was a total...

Mallusk 5 Mile Podium and Category Results

(Ladies Podium - Shalene McMurray, Karen Wilton, Sarah-Jane McFadden) This year’s 5 Mile Race took place on Friday 9th August at 7.30pm at the Academy Club, Mallusk. Once again Pizzarella were sponsors for this event which is now in its...

Meet our Contributors…Claire McBride

At NiRunning we have pulled together a team of people who have extensive  experience working within the Running World. We hope to bring you regular, relevant and really interesting blogs, videos, top-tips and articles to do with EVERYTHING running!...
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PHYSIO

Why am I so shattered?

ISN’T RUNNING SUPPOSED TO ENERGISE ME... Why am I finding that after my runs I'm totally Zonked? When we lace up those trainers and head...