Corona Virus Solo 5k Challenge – Week 4 Leaderboard

At the end of the first month of the Age Graded 5k Challenge, our winners are:

1st female and also overall leader – Irene Clements, 20.05, age grading 93.91%.

1st male and 4th overall – Byron Edwards,
15.59, age grading 89.40%

Well done Irene and Byron, I will PM you with you prize details ????????????

The leaderboard now rolls over to May, so all times remain until you improve on them.

Thanks to you all for supporting this FREE to enter competition, anyone can enter no matter how fast or slow. It is about friendly rivalry and trying to provide a little motivation during the current restrictions on the racing calendar. Details on how to submit a time are on the pinned page.

Please like and share this Google Drive page with your running friends and groups –


Anyone can enter, just visit page and read the pinned post for details –

Please pay strict attention to social distancing guidelines during your run. It does not matter how fast or how slow you are, it is about keeping the training motivation in these difficult times.

By Dave Lonnen