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(Barry McCarroll, Colm Murphy and Robbie Marsh) Well done to the SGR team of Barry Mccarroll, Colm Murphy and Robbie Marsh who ran at the Mourne...

Dr. Mary Margaret Meade is a lecturer in Sport and Exercise Psychology at Ulster University. She is accredited with the Sport Ireland Institute...

ISN’T RUNNING SUPPOSED TO ENERGISE ME… Why am I finding that after my runs I’m totally Zonked? When we lace up those trainers and head...

The Weekly News – 13/08/19 Posted on 13/08/2019 by Alison Carroll A Week in the Life of a Running Club You know it’s going to be an epic Weekly...

(Mark Stephens) Saturday 10th August saw the annual 7×7’s fell race take place, and with weather conditions poor all week runners were on...

Nine Newcastle and District AC members put their toes to the line to support the now annual Slieve Croob 5k/10k challenge in the Dromara Hills on...

Broughshane 5/10k Tuesday evening had relentless rainfall but this did not deter our hardy members from completing the Broughshane 5 and 10k. It...

(Springwell RC at the Broughshane 5 & 10k) Despite the monsoon weather conditions the summer road racing season is in full swing with...

(Gemma McDonald and Jonny Steede) The Lurig Challenge Run, held on 10th of August, is the highlight of the Heart of the Glens Festival...

They’re here! Check out your 2019 Deep RiverRock Belfast City Half Marathon finishers medal! This beautiful antique bronze medal will be awaiting...

(Ladies Podium – Shalene McMurray, Karen Wilton, Sarah-Jane McFadden) This year’s 5 Mile Race took place on Friday 9th August at 7.30pm at...

Over the weekend 9 NI & Ulster Athletes travelled to Manchester to compete in the Home Countries Combined Events International and England Age...