Friday, August 23, 2019

John Black and Kelly Neely claim top honours at County Down 5k!

County Down 5k Road Race 2018: John Black (North Belfast Harriers) and Kelly Neely (City of Lisburn AC) claimed the top prizes in the feature Elite Race at the 2nd annual County Down 5k Road Race in Downpatrick (Sunday 18th...

Jessica Craig secures impressive victory at SEAA London XC Championships!

SEAA London XC Championships 2018: Jessica Craig (North Down AC) claimed a notable victory at the SEAA London XC Championships this weekend (Saturday 17th November 2018). At the competitive event, Jessica featured strongly at the head of the 300 strong pack early...

Mark McKinstry and Teresa Doherty strike gold at British & Irish Masters International XC!

British & Irish Masters International XC 2018: North Belfast Harriers’ Mark McKinstry (Northern Ireland) and Finn Valley AC’s Teresa Doherty (Ireland) were the star performers as local athletes impressed at the 31st annual British & Irish Masters International XC in...

Weekend Preview:  NI team set for British & Irish International XC 2018!

Weekend Preview:  Northern Ireland team set for British & Irish International XC 2018 This weekend will see a strong team from Northern Ireland travel to Wales for the British & Irish Masters International XC in Swansea (Saturday 17th November 2018). The...

Mark Smith and Liz Dawson excel as 2,000 athletes take on Run in the...

Run in the Dark 2018: Mark Smith and Liz Dawson emerged victorious from the premier 10k event as over 2,000 competitors turned out for the annual Run in the Dark 10k and 5k at Stormont Estate in Belfast last night...

Eoin Hughes and Niamh Kelly complete Letterkenny AC double in Scotstown!

NI & Ulster Novice XC Championships: Letterkenny AC celebrated a double success as Eoin Hughes and Niamh Kelly were crowned Northern Ireland & Ulster Novice XC Champions in Scotstown today (Sunday 11th November 2018). Hundreds of junior athletes contested NI &...

Eoin Hughes and Gillian Wasson win Sperrin Harriers Winter League 2018/19 opener!

Sperrin Harriers Winter League Trail Series 2018/19: Eoin Hughes (Acorns AC) and Gillian Wasson (Ballymena Runners) secured opening day wins as Sperrin Harriers welcomed nearly 200 athletes to Race 1 of their popular Sperrin Harriers Winter Trail Series 2018/19 (Saturday...

John Craig and Sarah Graham excel at Ballynahinch 5k Road Race 2018!

Ballynahinch 'Run to Remember' 5k Road Race 2018: John Craig (Victoria Park & Connswater AC) and Sarah Graham (Mourne Runners) excelled as nearly 250 athletes turned out for the Ballynahinch 5k road race (Saturday 10th October 2018). The event, hosted by...

Weekend Preview: NI & Ulster Novice and Uneven Age Group XC… and more!

NI & Ulster Novice and Uneven Age Group XC set for Scotstown, County Monaghan: Over 1,000 athletes will descend on Scotstown in County Monaghan for this weekend’s Northern Ireland and Ulster Novice and Uneven Age Group Cross Country Championships (Sunday...

Belfast City Marathon 2019: Experiment 26.2 Group!

Choose Belfast for your first marathon and be part of the Deep RiverRock Belfast City Marathon Experiment 26.2 Group: Have you always wanted to run a Marathon, but felt you didn’t know where to start? Well now is your opportunity –...
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PHYSIO

Why am I so shattered?

ISN’T RUNNING SUPPOSED TO ENERGISE ME... Why am I finding that after my runs I'm totally Zonked? When we lace up those trainers and head...