Final Call for Bangor 10k
The Bangor 10k, in association with George Best Belfast City Airport, is nearing capacity and with just over a week left to register online...
8 Extremely useful tips for running beginners
Top Tip(s) Tuesday!! Here are our 8 EXTREMELY useful tips for running beginners… Forget the past- Do not be unrealistic and expect an immediate...
Preventing Calf Injuries
Top Tip Tuesday…. And we are throwing back to our article last week where we learnt that the calf is the most common injury for runners...
Which injury do Runners most commonly suffer?
With the popularity of recreational running growing across the country Dublin City University recently conducted a study looking to answer: ‘Which...
Why am I so shattered?
ISN’T RUNNING SUPPOSED TO ENERGISE ME… Why am I finding that after my runs I’m totally Zonked? When we lace up those trainers and head...
Eva’s Adventure Run is Back for 2019
Eva’s Adventure Run is back for 2019. Taking off from the picturesque Dundrum Road Tassagh runners travel along a beautifully scenic route...
Meet the contributors… Rebecca McNamara
Rebecca McNamara is a chartered physiotherapist at Pure Physio Clinic and has come board as one of our contributors in NiRunning. I have known...
Linda’s Triathlon Triumph, Scrabo Striders’ News
Photo : Philip Blair Photography Huge congratulations to Scrabo Strider Linda Dugan who took part in her first half Ironman triathlon on Sunday...
Meet the contributors… Kirstin Haslett
At NiRunning we have pulled together a team of people who have extensive experience working within the Running World. We hope to bring you...