Sunday, October 20, 2019
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Slieve Gullion Runners

SGR Duo at Chicago Marathon

(Tina Crawley and David Rushe at the  Bank of America Chicago Marathon) SGR David Rushe and Tina Crawley proudly represent the club at the Bank of America Chicago Marathon on Sunday, that was also part of Marathon history as Brigid...

A Great Send Off for Dune, Thank You Dermot and Barry

(SGR members and founders of Dune Half Marathon Dermot Winters and Barry Duffy) Sunday saw a large field of runners come to say goodbye to one of the special running events in many years. The Dune Half Marathon 2019 held...

Monaghan, a weekend to remember for Slieve Gullion Runners

(Eamon Murphy on his 75th Marathon in Monaghan) The  Monaghan Phoenix Marathon Festival  that took place on Saturday and Sunday seen some outstanding running from SGR Barry McCarroll , Ronan Halpenny and Eamon Murphy. On Saturday day one of the...

Slieve Gullion Runners News 27 September

(Ronan Halpenny,  Keelan McCabe and  Stephen McCabe at Belfast Half Marathon) BELFAST HALF MARATHON ....... Well done to the team of SGR who took on the very wet conditions at the Belfast Half Marathon on Sunday. There was some great times set...

Medieval Full and Half Marathon…Slieve Gullion Runners News

(Nuala Higgins) TWO RACES IN A DAY FOR KEVIN .....   Well done to SGR Kevin Mc Sherry who took on the massive task of two events in a day last Saturday .starting in the morning with  Eva's Adventure Run  in which he ran...

Official Launch of Slieve Gullion Runners G819

Slieve Gullion Runners Proudly presents the G819 for it's second year taking place at Slieve Gullion Forset Park that comprises of an 8 Mile / 8K Run and an 8K  Walk following the beautiful forest trial at the Giants...

Barry 1st Place at East Antrim 100th

(Some of the SGR team at the Dundalk MCI Marathon Club Ireland) BARRY 1ST PLACE AT EAST ANTRIM  MARATHON ON THEIR 100TH EVENT ...........Photo enclosed of Barry receiving his Centurion Cup from Peter Montgomery SGR Barry McCarroll started the club on a great footing ...

Robbie Soars Mont Blanc…Slieve Gullion News

The entire club of Slieve Gullion Runners are so proud of fellow member Robbie Marsh has he took on this extreme challenge of the World famous CCC Mont Blanc  with an amazing belief and commitment at the start line in Courmayeur France ...

Lillian Runs the Frank Duffy 10 Mile, Slieve Gullion News

Lillian O'Hanlon  ran again in Dublin following on from the success of taking part in the Irish Runner 5 Mile and  Irish Runner 10 Miler already this season , Lillian was back  for the Frank Duffy 10 Mile race...

Slieve Gullion Take on all Hillsborough Races

The biggest SGR  turnout of the weekend  involved those who took part in this year’s Hillsborough Castle Running Festival in which  a team of  four SGR took  part in all events at the festival.Stephen Quinn and Seamus Loughran ran in the...
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PHYSIO

Running Safely at Night

The nights are getting darker, the days shorter and winter is unavoidably hurtling fast towards us. Summer is soon becoming a distant memory and...

The importance of a Cool-Down